Find Relief from Shoulder Pain

Shoulder pain can disrupt your daily life, but with the right approach, relief is possible.

Common Diagnoses We Address:

• Rotator cuff disorders

• Labral injuries/instability

• Tendonitis

• Arthritis

Our Approach

At Outlive Performance Physical Therapy, we focus on how you move rather than assigning a single diagnosis. Shoulder pain is often the result of multiple factors, not just one structure. That’s why we create a treatment plan tailored to your unique needs - because no two shoulders are exactly the same, even with the “same” diagnosis.

What is the Rotator Cuff?

The rotator cuff consists of four muscles that support your shoulder. Like other muscles, they can become inflamed, strained, or even torn. But here's the good news: they can also heal, just like any other muscle in your body!

Do You Really Need Surgery?

For non-traumatic rotator cuff tears, research shows physical therapy is just as effective as surgery - without the downtime and extra costs. If you’ve tried physical therapy in the past and it didn’t work, it may not have been the right plan for you. Quality physical therapy is personalized and progressive, allowing your tissues the time they need to heal.

Why Physical therapy May Not Have Worked Before

If you were handed generic exercises without a clear plan, the underlying issue may not have been addressed. That’s where we come in. Our thorough movement assessment identifies the root cause of your pain, so we can create a plan designed specifically for you.

Ready to take the next step? Let’s get you back to doing what you love, pain-free! Click below to schedule your assessment and discover how we can help!