Find Relief from NECK Pain

Neck pain can be overwhelming, whether it comes from a traumatic event or simply waking up with stiffness. The good news? Most neck pain can be effectively treated with physical therapy, helping you feel better and move freely again.

When Should You Seek Further Evaluation?

While most neck pain is treatable with conservative care, some symptoms might need additional medical attention. These include:

• A traumatic event (like a fall or high-speed accident) causing dizziness, lightheadedness, or instability.

• Worsening neurological symptoms (consultation can help determine severity).

• Unexplained weight loss or unrelenting night pain alongside neck discomfort.

If these don’t apply to you, you’re likely a great candidate for physical therapy!

Common Diagnoses We Treat:

• Arthritis

• Radiculopathy (numbness or tingling)

• Whiplash-associated disorders

• Headaches

• Disc herniations

"I have a disc herniation - I’m afraid to move and make it worse."

You are not broken! Disc herniations, like muscles or tendons, can heal over time. Did you know many people have disc herniations and don’t even realize it? Disc irritation can cause pain or symptoms in nearby areas, but the key to recovery is movement. With the right movements at the right time, we help promote healing by increasing blood flow and reducing irritation. We’ll guide you with a personalized plan to get you moving safely and confidently.

"I think my bad posture is causing my pain."

There’s no evidence that a specific posture causes or prevents injury. The real culprit is often lack of movement - sitting all day, for example. It's okay to slouch sometimes, but staying in one position for too long can lead to discomfort. Instead of focusing on finding the "perfect" posture or chair, focus on incorporating more movement into your day:

• Go for a walk

• Stretch regularly

• Change positions often - stand, sit, or even lie down

Ready to take the first step toward relief? Let’s work together to address your neck pain and help you move without fear. We go beyond surface-level diagnoses to create a personalized plan - without unnecessary guesswork.

Don’t let neck pain limit your life. Click below to schedule your assessment and discover how we can help!